Comme ci comme ca

Howdy!

So I am very excited to tell you that this morning I weighed in at 166.0 PRE-GYM, and a whopping 165.0 POST-GYM!!!!

This is great news, however, I have been feeling nauseous since last night and I think it's something I ate yesterday or the day before. So obviously part of my extra pound of weight loss is probably due to digestive issues. My stomach is burning this morning, so I am taking a sick day for fear of either infecting other people if it is a "gastro", or for other, more obvious reasons.

Since I'm trying to minimize any symptoms, I am having a smoothie this morning (kiwi, banana, raspberry, pomegranate juice and plain yogurt) and I had a spoonful of peanut butter. I will try to stick to mild, stomach pleasing foods today.

But yeah, I am extremely excited to see 165.0... And I totally forgot to mention yesterday that I did my calculations, and being 166 on the weekend, I have been losing 1 pound per week for 16 weeks now, which is better than I thought I was doing (I thought I was just under that). At this rate, I should be able to lose 20-22 pounds in total by my goal date assuming all goes well.

So it just goes to show that weight loss can be fun, easy enough and still be highly effective!