As you may or may not have heard through one of your many Facebook friends, today is supposedly the most depressing day of the year. I don't know about you guys, but it certainly felt like the most annoying day...I don't know what got into people today, but I have seen random people lash out at total strangers for really no reason today. Work was also particularly strange today and everyone seemed on edge. I would redub it the most disconnected crazy day of the year.
On a lighter note, my motivation was high this morning for my workout. Although not very long, my workout was more intense than usual for me when I am so sleepy on the stationery bike. Of course Mr. 6 a.m. treadmill was there, so I couldn't ease into things with a light walk, but I stepped up my pedalling to spite it all ha!
I started my post-gym morning with a nice fruit smoothie with raspberry, fresh pineapple, strawberries, plain yogurt and a dash of pomegranate juice (jealous?). For lunch, leftover Hawaiian pizza in perhaps larger quantities than I should have, but finished off my day with a nice, homemade vegetable potage generously donated by my good friend. I think my diet is pretty balanced at this point. In a week I will probably amplify my efforts with further cutbacks on bread. I have been avoiding excessive pasta and potatoes, but the bread is my true "bread and butter" for lack of a more original expression.
I am off to bed early tonight so I can move further along in my book du jour. So wish me luck hauling arse to the gym tomorrow in the dark winter morning, because I lose momentum as the week progresses (hence the taking Thursdays off).
In the words of one of my favourite co-workers: Hasta banana!
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