Tuesday, January 22, 2013

day whatever

It's Day I don't know what and I am at 147.5, still. No shocker there. But I had a great workout yesterday. I didn't make myself workout a long time, but everything I did had an energy to it that I haven't felt in a long time.

Today I have Portuguese class, so I'll hit the gym again tomorrow. As for food, still inconsistent but focusing on small changes like no more beverages loaded with calories unless I'm considering part of the meal. Also taking stairs more, etc.

Gotta run, sooo behind on a bunch of things I forgot to do yesterday.

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