Rushin'

Hey again!

Well, don't have much time because I am cooking chicken that I will use for dinner tonight (that I didn't use yesterday). I am having a mango, kiwi, banana smoothie for breakfast with almonds, a peanut butter banana sandwich for lunch and an apple. I will have to add loads of veggies to dinner tonight, which will be easy since I am planning on making a plate of nachos with cajun chicken, salsa, tomatoes, avocado and peppers and cheese.

Exercise-wise, yesterday was amazing. I walked a total of 3 hours (30 mins to-from work, 30 minutes at lunch, and 2 hours to-from my friend's house to watch the hockey game)!! This morning, I reluctantly hopped on the bike and then did push ups, leg lifts, dips, squats and some oblique exercises. Overall, my workouts have been great lately.

My weight has gone up a little, but I figure it's bloating again, for several reasons, not the least of which is hockey-watching indulgence :)

Alright, I am off to work and to finish off this chicken. I will talk to y'all latah!