Hi!
Well things are looking up. I was 163.4 today, so one pound gone. I'm still frustrated but I will be at 162 soon, I desperately hope...
This morning had a slow start but is gaining momentum. I woke up about 20 minutes late, so I only had time for cardio. I did 32 minutes on the treadmill since I got there as Mr. Treadmill was leaving, thank you very much!
I followed this with quick stretching. I got back, showered, got ready and then cooked veal and asparagus for lunch and cut up cantaloupe and kiwi for breakfast and also ate a few blackberries and some coconut yogurt. I am finally starting to feel rested, so by the weekend I should be caught up on sleep.
I've been taking lunch walks this week, and good ones at that. If you know Montreal, I have been walking up the steepest streets close to downtown (Drummond for example, all the way up the stairs to Des Pins!) for good 30-40 minute treks. I intend to do my last one for this week today, as tomorrow I am having lunch with a friend.
I also played volleyball last night. It was great to be back after 2-3 weeks off. And though my muscles have been aching all week, they are no longer hurting post-volleyball, well not as much anyway. I am nervous and excited to start playing with the leagues next Wednesday. I am very excited about playing on a weekly basis and getting better at it, but I am always super nervous about meeting new people, even though it always goes well. I always feel a little like I am five years old going to my first day of kindergarten(and I remember that day VERY clearly).
Alright, I'm off. Will be walking to the dentist's for a cleaning after work then having dinner with friends with my sparkly new teeth :) I hope you all have a vundervul day!
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